Thursday, January 21News For London

Tag: happiness

Let me show you how to Hygge!

Let me show you how to Hygge!

Audio, Blogs, Culture, Fashion, Food, Social media
Hooga? Hhyooguh? Heurgh? No, “Hygge” is pronounced HOO-guh (with an old-timer car horn) which you may as well pronounce it right as it is ‘the key to happiness’ … or at least that’s what they say. (credit: Pinterest) Hygge is a Danish term broadly translated as everything from “creating intimacy”, “cosiness of the soul”, “the absence of annoyance” to “taking pleasure from the presence of soothing things”. Well … it seems the pronunciation isn’t that difficult after all. But however broad and abstract the concept of hygge may be, it has become a hype so suddenly and inescapably that the word “Hygge” itself has received an extraordinary spike in coverage. In 2016, the figure of the word alone has shot up to more than 200 pieces in national newspaper, roughly speaking, that’s 400 per ce

Ed Sheeran’s switch off will make him happier

Audio, Culture, Health, Media, Music, ReportingWeek2, Social media
Although Ed Sheeran's social media 'switch off' may have most teenagers staring at their screens in despair, the singer could well be ahead of the game when it comes to being happy. It takes a brave man to shun 16 million Twitter followers and 5.5 million subscribers on Instagram. But Ed Sheeran's announcement that he was taking a break from “seeing the world through a screen”, could ultimately make him a lot happier, according to vitality and motivation podcaster Tony Wrighton. For the last three years, Wrighton, who is also a Sky Sports presenter, has been taking a break from his mobile and computer for at least two hours a day. The results for energy and happiness levels have been significant. "All the things we love the most in life don't involve screens, whether that's chat